diet plans Tools

Meals.chat

diet plans

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meals.chat is a Telegram bot designed to help users track and manage their diet. By sending pictures of meals and drinks to the bot, users can receive an estimation of the calories, macros (protein, fat, carbs), and ingredients in their food. The AI-powered tool can also estimate dietary information based on text descriptions of meals in case a user forgets to take a photo. Beyond meal tracking, the bot assists with personal goal-setting and planning by allowing users to specify specific calorie or macro targets, or more broadly define their objectives, such as weight loss. The bot can then calculate a personalized diet plan based on the user's information. meals.chat also enables users to track their caffeine intake by processing pictures or descriptions of drinks like tea and coffee, aiming to help users optimize their sleep and reduce jitters. For a comprehensive overview, the bot provides daily, weekly, and monthly summaries of diet metrics and charts of macro percentages, indicating whether users are meeting or missing their goals.

Vikara

diet plans

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Vikara is a mobile app designed to help users achieve their weight goals without restrictive dieting. The app uses mindful eating practices and cognitive behavior therapy techniques to remove psychological inhibitors to weight-loss and prevent eating disorders. It helps users recognize their body’s hunger and satiety cues to prevent overeating, curb binge eating and build a positive body image by providing positive affirmations. It is free, confidential and requires no personal information. The app is available for iOS devices such as iPhone, iPad, and iPod Touch. It is designed for users aged 17 and above.

Toma.so

diet plans

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Toma is an AI tool designed to serve as an AI secretary for businesses. It takes and makes customer calls, handles sales, and answers inquiries 24/7, eliminating the need to hire or train additional staff. With Toma, businesses can offer around-the-clock availability, ensuring that customers no longer experience long wait times or have to leave voicemails.This AI tool can be easily customized to fit the specific needs of a business. In just a few clicks, Toma becomes an expert on the business and can handle tasks such as bookings, inquiries, and more. It also offers intelligent routing, allowing businesses to set up custom rules for call forwarding to the right person or team, ensuring that customers are connected to the appropriate contact.Toma provides insights and recommendations by integrating with popular CRM systems like Salesforce, Hubspot, and Zoho. This allows businesses to tailor each conversation precisely to every customer. Additionally, Toma can turn sentences into sales by providing detailed information about the business and its offerings to callers.With unbeatable and transparent pricing, Toma offers different plans to accommodate businesses of all sizes and volumes of calls. The plans range from a starter tier for small businesses to a custom tier for large enterprises and call centers.Toma has been battle-tested by entrepreneurs in various industries, such as restaurants and recording studios, and has proven to be effective in improving customer service and increasing bookings. Built by a team with over 20 years of experience in tech and small business ownership, Toma offers businesses a reliable and efficient AI solution for handling customer calls and inquiries.